Three teenagers using smartphones in bed at night, highlighting modern digital habits.

Raised by Machines: How Algorithms Shaped an Entire Generation

Three teenagers using smartphones in bed at night, highlighting modern digital habits.

We’re witnessing something unprecedented in human history: an entire generation whose psychological development was shaped not by parents, teachers, or communities, but by artificial intelligence designed to capture and monetize their attention.

Generation Z, born between 1995 and 2012, didn’t just grow up with social media—they were raised by it. Their sense of self, their understanding of relationships, their expectations of life, and their mental health patterns were all formed under the influence of algorithms specifically engineered to exploit human psychology for profit.

This isn’t hyperbole. According to the McKinsey Health Institute 2022 Global Gen Z survey, those between the ages of 18 and 24 report poorer spiritual health than older generations, with Gen Z respondents almost three times more likely than baby boomers to report poor or very poor spiritual health. The American Psychological Association found that Generation Z is 27% more likely than previous generations to report their mental health as fair or poor.

But here’s what makes this crisis different from any previous generation’s mental health struggles: it was engineered. The platforms that shaped Gen Z’s psychological development were explicitly designed to create the exact patterns of behavior and mental health issues we’re now seeing. This wasn’t an unfortunate side effect—it was the inevitable result of a business model that profits from human suffering.

This is Part 1 of our three-part series examining how algorithms shaped an entire generation. In Part 2, we’ll explore the specific business models that made this crisis profitable, and in Part 3, we’ll discuss how Gen Z can heal and protect future generations.

The Algorithm as Parent

Previous generations were raised by imperfect humans with complex motivations, inconsistent behaviors, and genuine care for their wellbeing. Gen Z was raised by algorithms with singular, unwavering motivation: engagement at any cost.

Generation Z are referred to as “digital natives” because their psychological development occurred in constant interaction with systems designed to trigger dopamine, cortisol, and addictive patterns. From early childhood, their brains were being shaped by recommendation engines that learned exactly how to capture their attention and keep them scrolling.

Consider what this means: during the most crucial years of identity formation, cognitive development, and emotional regulation, Gen Z brains were being trained by systems that rewarded anxiety-inducing content, comparison-based thinking, and addictive engagement patterns. The algorithm doesn’t care if content makes you happy—it cares if it makes you stay.

Unlike human parents who occasionally prioritize their child’s wellbeing over their own needs, algorithms never deviate from their programming. They never have a moment of conscience, never choose what’s best for the child over what’s profitable for the company. Every interaction is calculated to maximize engagement, regardless of psychological cost.

The Unprecedented Experiment

What happened to Gen Z was the largest uncontrolled psychological experiment in human history. Tech companies deployed teams of neuroscientists, behavioral economists, and addiction specialists to create platforms that would capture and hold human attention. They tested these systems on children whose brains were still developing, whose identity was still forming, whose emotional regulation systems were still maturing.

The experiment had no control group, no ethical oversight, no consideration of long-term consequences. The only metric that mattered was engagement—time spent on platform, interactions generated, data harvested for advertising purposes.

Generation Z became the test subjects in this experiment, and now we’re seeing the results: unprecedented levels of anxiety, depression, attention difficulties, and social comparison behaviors that were literally programmed into their psychological development.

The Biological Hijacking

During adolescence, the brain is particularly vulnerable to environmental influences. The prefrontal cortex, responsible for decision-making and impulse control, doesn’t fully develop until the mid-twenties. The limbic system, responsible for reward-seeking and emotional responses, is hypersensitive during teenage years.

Social media platforms exploited this biological vulnerability with surgical precision. They used intermittent variable reward schedules—the same mechanism that makes gambling addictive—to trigger dopamine responses. They employed social validation mechanisms that activated the same neural pathways as addictive substances. They created fear-of-missing-out dynamics that kept young brains in constant states of arousal and anxiety.

The result is a generation whose neural pathways were literally carved by artificial intelligence designed to exploit their psychological vulnerabilities. Their default ways of thinking, feeling, and relating to the world were shaped by systems that prioritized corporate profits over human wellbeing.

The Social Media Shaping Machine

Social media has affected the psychological wellbeing of Generation Z the most, as they are one of the largest users of it. But it’s not just usage—it’s the fact that their entire understanding of themselves and the world was filtered through platforms designed to amplify certain types of content.

A stressed man looks at his smartphone, holding a credit card in his hand.

TikTok: The Anxiety Amplifier 

TikTok’s algorithm thrives on engagement, feeding users content that aligns with their interests—and anxieties. The more a young person engages with anxiety-inducing content, the more the algorithm serves them similar content, creating feedback loops that reinforce and amplify mental health issues.

The platform learned that controversial, extreme, or emotionally triggering content keeps people watching longer. So during the crucial years when Gen Z was forming their understanding of the world, they were fed an endless stream of content designed to provoke strong emotional reactions—fear, anger, envy, inadequacy.

Instagram: The Comparison Engine 

Instagram’s design encourages social comparison through curated highlight reels, teaching young people to measure their worth against impossible standards. The platform literally profits from making users feel inadequate enough to keep scrolling in search of validation they’ll never find.

Every photo, every story, every post became a performance metric. Gen Z learned to see themselves through the lens of likes, comments, and follower counts. Their self-worth became tied to algorithmic validation rather than internal satisfaction or real-world relationships.

A thoughtful adult man sits in a cozy home setting, focused on his laptop.
puppet, political, cage, occult, hidden, hand, left, right, freedom, humanity, compass, puppet, puppet, control, algorithms

YouTube: The Radicalization Pipeline 

YouTube’s recommendation system learned that extreme content keeps people watching longer, gradually radicalizing viewers toward more intense versions of whatever initially captured their attention—whether that’s fitness, politics, conspiracy theories, or mental health content.

Young people who searched for help with normal teenage struggles found themselves drawn deeper into communities that pathologized normal human experiences and offered increasingly extreme “solutions” to their problems.

The Attention Extraction Economy

We need to understand that social media platforms aren’t products—they’re extraction systems. Just as mining companies extract natural resources from the earth, tech platforms extract attention and emotional energy from human beings. And just as mining leaves environmental damage, attention extraction leaves psychological damage.

Gen Z’s brains developed in an environment where their attention was constantly being harvested by systems that learned exactly how to trigger their psychological vulnerabilities. Their dopamine systems, their reward pathways, their social comparison mechanisms—all were shaped by artificial intelligence specifically designed to exploit these systems for profit.

The business model required creating users who couldn’t put their devices down, who constantly sought validation through platform metrics, who experienced withdrawal symptoms when separated from their feeds. The mental health consequences weren’t side effects—they were features of a system designed to create psychological dependence.

The Identity Formation Crisis

Perhaps the most devastating impact was on identity formation—the crucial developmental task of figuring out who you are, what you value, and how you relate to the world. Previous generations developed their sense of self through real-world experiences, relationships with family and friends, and internal reflection.

Gen Z developed their identity through algorithmic feedback. The platforms learned what versions of themselves generated the most engagement and reinforced those personas through likes, comments, and algorithmic amplification. Over time, many lost touch with who they actually are versus who the algorithm rewards them for being.

This created an authenticity crisis where young people know how to perform themselves for digital validation but struggle to understand their actual values, interests, and identity outside of social media metrics.

The Engineered Vulnerability

The platforms that shaped Gen Z’s development were designed by some of the smartest psychologists, neuroscientists, and behavioral economists in the world. They used every tool of persuasion, addiction science, and behavioral psychology to create systems that would capture and hold human attention.

These weren’t accidental side effects of well-intentioned technology. These were deliberately engineered psychological vulnerabilities, created by people who understood exactly what they were doing to developing minds.

The tragedy is that an entire generation’s psychological development was sacrificed for corporate profit margins. The mental health crisis we’re seeing in Gen Z isn’t mysterious—it’s the predictable outcome of a massive psychological experiment conducted on children for financial gain.

The Gaslighting Response

Perhaps the most insidious aspect of this crisis is how Gen Z is being blamed for the mental health patterns that were engineered into them. They’re told they’re “too sensitive,” “addicted to their phones,” or “unable to handle real life,” as if their psychological patterns developed in a vacuum rather than in response to the most sophisticated behavioral manipulation systems ever created.

This is gaslighting on a massive scale. A generation was subjected to an unprecedented psychological experiment during their most vulnerable developmental years, and now they’re being blamed for exhibiting the exact symptoms those experiments were designed to produce.

Understanding the Scope

What happened to Gen Z isn’t just about individual mental health—it’s about the systematic manipulation of human psychological development for corporate profit. It’s about an entire generation whose understanding of themselves, relationships, and the world was shaped by artificial intelligence designed to exploit their vulnerabilities.

This crisis was engineered, predictable, and profitable. Understanding this is crucial for Gen Z’s healing and essential for protecting future generations from the same psychological exploitation.

In Part 2 of this series, “The Designed Mental Health Crisis: Why Gen Z’s Struggles Were Profitable,” we’ll examine the specific business models that made this crisis inevitable and explore how different platforms exploited different aspects of human psychology for maximum engagement.

Sources
Further Reading
  • The Age of Surveillance Capitalism” by Shoshana Zuboff – How tech companies exploit human psychology
  • Irresistible” by Adam Alter – The science of behavioral addiction and technology
  • “The Coddling of the American Mind” by Jonathan Haidt – Mental health trends in young people
  • “iGen” by Jean Twenge – Generation Z research and analysis